
If the inhabitants of Lapinlahti mental hospital would have been well, I had envied them for their backyard views. Sitting there by my own free will, sipping my café-bought kombucha, I hope it gave them at least a tiny millimeter of peace and hope every day.
The Emperor of Russia gave an order to build an asylum for those needing psychiatric care, and Lapinlahti opened its doors in 1841, among the first mental hospitals in Europe. Until 2008 it has housed patients, and so so many individual destinies, hopes, fears, illusions, and disillusions.
The house is nestled in the nook of a shallow bay, surrounded landside by lush green parkland. Such a lovely place to find oneself when one is lost. Unfortunately it is never quite that simple.
(Helsinki, Finland; July 2020)














Right out there, outside of Kotka, a huge sea battle raged in 1790. Swedish forces sank 80 Russian ships, even if Sweden was severely outnumbered. It was the largest naval battle in the history of the Baltic Sea. It was also caused by a king who wanted to prove himself to be as great as the past kings he admired so much – and to shift the attention away from the problems he had in his own country.
The tip of Kotka is now a beautiful maritime park, with gardens, sheep, picnic grounds, and an ice cream stand which always has a long line during sunny days. And it is difficult to imagine the countless ships, cannons, and human bones lying on the bottom of the sea, where it not for the soldier-like ship timber erected by the waterfront as a memorial for the (arguably quite meaningless) great battle.
(Kotka, Finland; July 2020)
No shoes were not quite appropriate for the summer photo above. But you see, the grass was still a little cool and dewy from the nightless night.
(Loviisa, Finland; June 2020)
Shinrin-yoku, or forest-bathing, every day. The Japanese prefer slow mindful sauntering instead of aerobic hiking. As a form of nature therapy, shinrin-yoku means not only crossing through a wood, but bathing in it: letting it fill one’s lungs, ears, nose, and eyes. It means not talking or listening to music, but listening to the birds, the grasshoppers, and the wind in the trees. And it means wandering off the path to caress the warm, dry bark of a tree, just because it feels like the best thing to do at the moment.
That is why forest-bathing is best done alone. And while I like to alternate between running and walking through the forests in Loviisa, I still do it every day. And I come out from the forest feeling very centered and alive.
(Loviisa and Kotka, Finland; June 2020)
My home office for the rest of June. Hot, humid, and a bit overgrown. Emails and surfing are to be managed on a cellphone hotspot, and video conferences to be taken from the porch of my parents’ house, in self-isolation from them for the first 2 weeks.
(Loviisa, Finland; June 2020)