This blue marble

– and yet it spins


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Interlude: spark joy

konmariItem for item, I made a conscious decision to keep only those that spark joy. In reverse, during the past month I have sold, recycled, handed away, or thrown out every item that did not spark joy. Cassandra the cat had her own opinions, too – and they were mostly respected.

With the help of Marie Kondo I discovered how, even if I thought I loved all my books, some actually made me feel really drained. I just needed to hold them, one by one, and ask the magical question. Thanks to Ms Kondo I also discovered how painful my collection of recipes was on my heart. And how many little nests of negative emotion lived in my drawers. Out, all of them out.

We are not the things we own. But the things we own have a hold on us. They either lift us up or weigh us down. And nostalgia is not always the same as lifting up. In this Western world of abundance, the ultimate luxury is to be able to only own things that lift us up. I am grateful for being allowed such luxury.

(Helsinki, Finland; October 2016) 


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The writing on the wall

Processed with Snapseed.“Finally, in this greenery, Ulla stood as bride for the last time”

In the oldest restaurant in Stockholm the writing on the bathroom wall is by an 18th century poet-songwriter called Bellman. They are the last lines from a song describing a marvelous summer lunch out in the lush forest, by a spring.

Food and love always went hand in hand.

(Den Gyldene Freden, Stockholm, Sweden; October 2016)


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Freezing night in Stockholm

Processed with Snapseed.I am quite certain this 400 year-old gasthaus was alive last night. Either that, or the cold made the house shrink very loudly. Perhaps it moved a little, too… crept closer to the waterfront, if only anybody bothered to find out.

Fall has come to Stockholm. The tired sun barely throws its blanket off to say good morning as we land. Soon it will not even have the energy to get out of bed until way past 9 am.Processed with Snapseed.(Stockholm, Sweden; September 2016)

 


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About trauma, in stillness

Processed with Snapseed.After the first 5 days of work I was glad to take refuge in Michael Stone’s workshop. Three days of reflecting on how yoga and meditation dance with consciousness was the perfect soft landing from a journey of discovery in Southeast Asia.

The sun shone on our lunch group as I sipped on my golden milk and thought about our discussion about trauma, damage of the mind. We were guided to understand that the definition of an experience is when an event makes our senses have contact with the self. Something happens and we feel it through a web of the story we create around it. It gains context. But trauma is the opposite of an experience: our senses store something that has never had contact with the self. A trauma is the big elephant that stands in the spare bedroom of our brain, the one we never made contact with. The one we never experienced. The one that was never processed so that it belonged to the furniture. The one that, instead, drove us rearrange the rest of the rooms, or even to move to another house.

Trauma happens when something too humongous happens for us to be able to be Here and Now. We go on autopilot to survive. Diving deep to make contact with the self is not an option. We sometimes hurt people in the process (or rather, lack-of-process). Trauma creates karma for ourselves, and it is usually not positive karma. Sometimes the people we hurt end up with bad karma, too. The elephant casts a surprisingly large shadow.

Is it possible to make contact with the self, to connect the dots, years later? I would like to hope so. Will it fix what happened, years ago? Probably not. But opening the door to greet the elephant is a good first step. mstone-2(Helsinki, Finland; September 2016)


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Interlude: true colors

Processed with Snapseed.Coloring is good for a jet-lagged brain. Especially with my favorite souvenir from last summer: a box of Faber-Castell Polychromos, purchased from a lovely lady in a huge mall in Kuala Lumpur.

They say coloring brings the brain into the same state as meditation. In addition, one creates something beautiful and tangible. No better excuse to invest in new pencils.Processed with Snapseed.(Helsinki, Finland; September 2016)


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From SIN to HEL(L)

sin

One last steamy noodle soup on Changi airport, followed by a lovely sticky choccie brownie in the Qantas First lounge. Seated between a lady with a huge Vuitton bag and immaculate tresses, and a gentleman executive of some global company, I felt quite the tramp with my dirty daypack, pink hoodie, and harem pants.

And then we were off, flying from SIN to HEL. Curled into my chair, with home-made woolen socks and a glass of champagne I thought of the past few weeks. For several reasons I don’t think I’ve ever cried as much on a holiday, but in many ways I have also been braver than ever before. It was a tough journey, but on these kinds of travels one meets many others who are or who have been on tough journeys. And it is especially those, who shine in spite of all adversities, that inspire to keep pushing the boundary between “can” and “can not”.

Now, laundry. Yes, I can.

(Above Russia; September 2016)


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Urban gardens

kl-8When you run out of space, go vertical. IKEA knows it, too. But nothing compares to how Asian metropoles go vertical. It seems to be quite expected to discover a resort on the rooftop of one’s apartment building: a multilayered pool like a maze, disappearing under shading palm trees; sun loungers and waterfalls and garden of flowers and butterflies; a gym; and naturally also a restaurant and a shop. In one condominium complex.

Save for a few palm fronds sticking over the rooftop edge, the secrets are only revealed if one lives higher up than one’s neighbors, or if one flies over the city. I wish we had more rooftop gardens in Finland, too. Street level gardens of apartment buildings are always too noisy and shaded, and usually focused on functionality (playgrounds and bicycle storages). But a secret oasis on the roof would be such a joy for every inhabitant – and perhaps it would even bring the reticent Finns to know their neighbors a little better.

(Kuala Lumpur, Malaysia; September 2016)


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Petaling Street

kl-410 years later, I was back in Kuala Lumpur. I had vowed never to return. Everything had been arranged and I did not have much of a choice. And so we woke up in KL one morning and, since one of my friends was a 1st time visitor, ended up on Petaling Street. The famous once-flea-market, now tourist-trap street with the red lanterns. And apparently under a glass roof, these days.
Processed with Snapseed.The shops lining the street did still sell traditional Chinese goods and foods, but the illegal copy industry of branded goods had taken over the whole street (how sad), save for a few stalls selling Indian print harem pants or street food. Otherwise it was sunglasses (Ray-Ban), “Louis Vuitton” bags, watches, “Gucci” T-shirts, and most, if not all, fake – of course. Apparently, if one is lucky one can find the real thing, sold on the street as an overflow product from a local factory. Most likely not, though, as such things would be sold in proper factory outlets, not out on Petaling Street.
Processed with Snapseed.How surprising to an (apparently) naïve person that the market for fake goods is large enough to carry a size of business of Petaling Street. Who buys all the quite obviously low-quality “Louis Vuitton” bags and “Dior” sunglasses? Asians? European or Australian tourists? What kind of social classes?

Every front side has a back side. The back (South) side of Petaling street is a jumbled mess. With up-and-coming hipster cafés like the Old China Café. Hipster. In KL, indeed. Next to fake luxury sunglasses, the search for authenticity snuggles close to the search for status at any cost.
kl-3It will be interesting to come back in 5 years time (of course only on idea level – I’m done with KL), to see how the presence of hipsters changes the offerings on Jalan Petaling. The crowd found in the cafés around Petaling seems to be  of the somewhat well-off and well-educated lot, one that, when they choose to, would spend much money on things it cannot get from elsewhere. Perhaps there is yet hope for Petaling Street.
kl-5(Kuala Lumpur, Malaysia; September 2016)


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A cliché that wasn’t

Processed with Snapseed.Langkawi. What a touristy-sounding destination. Never was on my travel bucket list. But somehow I ended up there anyway – and instead of my cliché come true, I was whisked away into the middle of a 10 million-year-old rainforest and by a large reef, on a wonderful private beach. The Andaman Resort makes an effort to educate visitors about the jungle, the ocean, and the reef. It claims to run a sustainable, green policy, which seems reasonable giving-back, in return of being allowed to run a resort in the middle of a nature conservation area.

Unfortunately, the cliché did manifest itself one day with a long dry spell. We drove down to Pantai Chenang. What a mistake. As we sat enjoying teh tarik by a beachside café, conversation was difficult due to the distractions of banana boats ripping through waves, parasailers being dragged around by fast boats, and jeeps transporting people from pickup points to watersport stations, and back. The water was criss-cross -littered with floating dividers in different colors, making out swim lanes and divisions between swimmers and motor equipment. I am glad to report none of us seemed inclined to buy a fanny pack, a souvenir T-shirt, and a beer; and as the sun set we happily drove back to our little corner of the island. Not even a photo remains of this experience.

The night was long, just the way I prefer: with philosophical conversation, a few bottles of wine, sounds of the beach, frog song, and the darkness of the rainforest. The essence of Langkawi is its gorgeous (and brave) nature. Only one person was reported killed due to the 2004 christmas tsunami – the reef right outside our resort took the blow and saved the island. While others party away on Pantai Chenang, the people of the resort collaborate to reconstruct the reef, giving back thanks of survival. This is the Langkawi I like and will one day return to. Because, again, my snorkel gear remained useless in my backpack.

(Langkawi, Malaysia; September 2016)